Please introduce yourself and where are you from?

I am Nicolla Sponsiell from Italy.

I am a medical doctor & have a specialization post doctorate in sport nutrition & in clinical nutrition my action is sport because I did sport in whole of my life & actually, I do a part of my activity in research and a part of my clinical nutrition every day.

What is your purpose to travel to Iran and joint to this congress?

I am really grateful to be here to you all because this is a great occasion for me now and great honor also, to be here .I am really here out to exchange little of things that I know for you.

Is this real sports nutrition important for athletes, do they believe in sports nutrition?

Day by day, yes I see not only in a little sport but only in people who do sport for join for amusement that they understand sports nutrition is important so, I have a role to give then the right massages.

What aspects of nutrition is important in sport and exercise?

A lot of aspects of sport is important, the weight of them, the right of distribution of the nutrition during day & the time .I think that the most important aspect of sports nutrition is choose the right time before, during and after training or their competition when you do these , in my opinion you have done the most important things.

What percent of a good result is related to nutrition the athlete?

It is difficult to say, surly our work is after the work of trainer .first, we have to know what athlete done ,do so, after knowing what we do we can use nutrition, so, nutrition is a complimentary aspect indeed not the most important but if you do not feel good you don’t win.